Victims who attempt to take their lives exhibit one or more warning signs through actions or words. People thinking about suicide are...

It is difficult to determine if a person is about to commit suicide. People who are feeling suicidal may not come out and tell you they...

What is suicide? Suicide is the act of intentionally ending your life. Is suicide an option? No! It might seem as if your pain is endless...

⚠️CONTENT WARNING: The passage you are about to read is a true life story of a victim that committed suicide due to rejection from the...

⚠️CONTENT WARNING: The passage you are about to read is a true life story of a victim that committed suicide due to rejection from the...

⚠️CONTENT WARNING: The passage you are about to read is a true life story of a victim that committed suicide due to rejection from the...

Photo credit: Aliyah Jamous ⚠️CONTENT WARNING: The passage you are about to read is a true life story of a victim that committed suicide...

Photo credit: Freepix.com Identify what makes you feel nervous when you face the public. In some situations; before you go for an...

Photo credit: Freepix.com DAYDREAM (GIVE YOURSELF HOPE). We all have our different routine before we go to bed at night. Below are some...

Tell yourself what you needed to hear in your past, it could be when you were a child. Think about the younger version of yourself; what...

Identifying your inner critic that says, “You are not good enough or worthy of happiness or love” begins with identifying the root of...

Photo credit: Gift Habeshaw Have you ever taken part in a sport activity and you did not receive a medal? Then, you feel bad about it and...

I began crying but amidst my tears, an idea came to my mind. I spoke to myself and said, “I should read about inspiring stories of...

At a point, I felt like I was gradually dying; dying of sadness. I isolated myself from social gatherings and yelled at everyone who told...

200 followers!!! Who am I to deserve this love from you all? Thank you, my amazing followers. Thank you for reading my contents and...

“She is exceptionally great at what she does.” “Who?” The other lady inquired. “The one-eyed hair stylist,” she responded. I disregarded...

PRACTICE SELF-CARE Self-care is a deliberate activity we do to take care of ourselves. Self- care means being mindful of your own needs....

SPEAK TO YOURSELF THE WAY YOU WOULD SPEAK TO SOMEONE YOU LOVE. Do you look in the mirror sometimes and talk to yourself? Or When you look...

FIND SOMETHING TO BE GRATEFUL FOR EACH DAY. According to the Merriam-Webster Dictionary, gratitude is simply “the state of being...

Always think positive about yourself – build positive relationships. Surround yourself with people who bring out the best in you; not...