YOU CAN USE ALONE TIME TO CONNECT WITH YOURSELF. Think of what you enjoy doing alone. Are you a reader? What kind of books do you enjoy...

Affirmations are positive statements to help you overcome negative thoughts. Create affirmations you can repeat to yourself daily. Here...

📝JOURNAL YOUR FEELINGS Journaling is a powerful way to combat your feelings of loneliness. Journaling your feelings helps you to...

There are also some social groups you can reach out to online and connect with them physically. When you meet people physically, there...