Communication is the method by which information is exchanged between people or a group of individuals. It might be verbal or non verbal communication.Communication plays an important part in human connections it is through communication that we are able to live a sound life and have a sound way of life. Communication is as vital as food itself or water, so many individuals are suffering nowadays as a result of break in communication.The act of communicating may be a tremendous subject on its own and I would not need to diverse but, draw our attention to the need to communicate. If an individual is angry, the need to talk might not pop up promptly since at that point, a lot of negative thoughts go through the mind and as mentioned prior the leading step is evacuating the scene or going through the method that has been mentioned earlier or the method that appear best for you either jogging, reflecting, yoga, etc. as long as it is fine with you.After these exercise(s),the anger must have been smothered and it is only after this you’ll be able to stand up to or approach the person that caused your anger and communicate what really got you upset and if the individual denies taking your words serious at that point,it’s best to avoid such individual since there’s a likelihood that the individual will get on your nerves once more and the anger that will build up once more will do more hurt than great. Communication gives you the opportunity to let individuals know their limit to words and actions that affect you. Learn to talk, please.
Help yourself! We are humans and there are diverse reasons why we get angry but reacting to the circumstance is our responsibility.😊