I have talked about forgiveness in my previous post and laid emphasizes on self-forgiveness. I also mentioned in my previous post that forgiveness is freedom, you are free when you let go of the past and you will be happy when you do not store hate in your heart. In the holy bible, Matthew Chapter 18:21-22 Then peter came up to Jesus and said to him, Lord, how often will my brother sin against me, and I forgive him? As many as seven times? Jesus said to him, I do not say to you seven times, but seventy-seven times. I know forgiveness can be difficult especially in some extreme situations, but God forgives us as many times as we ask for forgiveness. Then, we should forgive as the lord forgave. Just as we practice our exercises, we should also practice forgiveness it’s only through practice, we can attain perfection. Try forgiving little hurts and you will find big hurts quite easy. I will still share stories about forgiving yourself or others irrespective of the situation. (Refer back to my writing about forgiveness or self-forgiveness.). Filter people or stay away from people who talk down on you and do not see positivism in you. The people we keep around tells a lot.Some people struggle to be happy or are not happy because of the toxic relationship they find themselves.Some of us have an inferiority complex because we are used to being around people who talk down on us, we feel they are better than us, and we resent them. We feel embarrassed or guilty for being the way we are. To live a healthy lifestyle or have a healthy lifestyle, it is good to let go of these people in our lives and surround ourselves with positive vibes so that we do not harbor grudge. Forgive more!